10 Ways to Keep Your Bladder Healthy

Practice Quiz: Urinary System Anatomy and Physiology

Urinary Tract Infections (UTIs)
I wanted to know all I could about uses, length of use, types and if a person could remove one at home. Know Your Migraine Triggers. You can take steps to protect your kidneys and to prevent or delay kidney damage. There are a variety of gloves available for every chore: This will prevent dripping.

How are kidney stones diagnosed?

Recurrent Urinary Tract Infections? Here's How to Keep Them From Coming Back

But there are steps you can take to keep your bladder healthy and minimize trouble if you do have incontinence. Lynne Peeples July 17, Getting adequate exercise and eating a moderate diet full of fresh fruits and vegetables can help prevent incontinence.

Do Kegel exercises Best known for their benefits in the bedroom, Kegels involve squeezing and relaxing the muscles of the pelvic floor, which connects via nerves to the bladder.

Kegels are a good way to maintain lifelong bladder control. Rabin, noting that childbirth can damage the natural support for the bladder and urethra. It's a good idea for men and women, whether young or old, to practice Kegels routinely, says Atnip.

Use caution with medication There are at least different medications that can actually cause or worsen incontinence, from diuretics to opioids, says Dr. A good rule of thumb is to consume 9 cups of liquid each day about 2 liters. Avoid irritating foods Some foods can worsen incontinence in certain people. Watch out for chocolate another source of caffeine , as well as spicy or acidic foods like tomatoes and citrus fruits, says Dr.

Rabin, as these are common irritants to the urinary tract. To identify potential culprits, Dr. Rabin suggests eliminating one type of food every two to three weeks to see if your symptoms improve. This can trigger the bladder to dump urine. Rabin adds that the chronic cough associated with smoking can also lead to accidental leakage.

Protect yourself from UTIs Urinary tract infections UTIs can cause temporary bouts of incontinence because the bacteria that commonly invade the bladder weaken the muscles in the urethra, says Dr. American Urological Association Foundation http: Urinary incontinence in women is a common problem. Overactive bladder OAB , stress incontinence, and urge incontinence can be treated. Learn more about the types of urinary incontinence, their symptoms, and treatment options. Urinary Incontinence in Women: Types, Causes, and Treatments for Bladder Control.

Did you or your child have urinary incontinence? Please share tips for coping or dealing with the problem. Multiple sclerosis MS symptoms vary from person to person, and can last for days to months without periods of remission. Symptoms of MS include sexual problems and problems with the bowel, bladder, eyes, muscles, speech, swallowing, brain, and nervous system. The early symptoms and signs of multiple sclerosis usually start between age 20 and MS in children, teens, and those over age 40 is rare.

Treatment options for multiple sclerosis vary depending on the type and severity of symptoms. Medications may be prescribed to manage MS symptoms. A urinary tract infection UTI is an infection of the bladder, kidneys, ureters, or urethra. UTI symptoms include pain, abdominal pain, mild fever, urinary urgency and frequency. Treatment involves a course of antibiotics. Urinary Incontinence in Children - Daytime Find a local Pediatrician in your town Urinary incontinence in children facts What is urinary incontinence?

Urinary Incontinence in Children Should I take my child to the doctor? Readers Comments 2 Share Your Story. Urinary Incontinence in Women Slideshow Pictures. Urinary Incontinence in Men Slideshow Pictures. Readers Comments 6 Share Your Story. N Engl J Med Related Article Urinary Incontinence in Women: Patient Comments Urinary Incontinence in Children - Nighttime Please discuss your child's symptoms and experience with nighttime incontinence.

Please share your family's experience. See a picture of the Bladder and learn more about the health topic. Constipation is defined medically as fewer than three stools per week and severe constipation as less than one stool per week. Constipation usually is caused by the slow movement of stool through the colon. There are many causes of constipation including: Medications Poor bowel habits Low fiber diets Abuse of laxatives Hormonal disorders and Diseases primarily of other parts of the body that also affect the colon.

Diabetes is a chronic condition characterized by high levels of sugar glucose in the blood. The two types of diabetes are referred to as type 1 insulin dependent and type 2 non-insulin dependent. Symptoms of diabetes include increased urine output, thirst, hunger, and fatigue. Treatment of diabetes depends on the type. Kidney infection pyelonephritis usually is caused from bacteria that have spread from the bladder from a UTI urinary tract infection , poor hygiene, sexual intercourse, pregnancy, catheter, cystoscope exam, surgery, kidney stones, or prostate enlargement.

Symptoms of kidney infection include: Kidney infection is usually treated with antibiotics. MRI or magnetic resonance imaging scan is a radiology technique which uses magnetism, radio waves, and a computer to produce images of body structures. MRI scanning is painless and does not involve X-ray radiation.

Patients with heart pacemakers, metal implants, or metal chips or clips in or around the eyes cannot be scanned with MRI because of the effect of the magnet. Muscle spasms are involuntary muscle contractions that come on suddenly and are usually quite painful. Dehydration, doing strenuous exercise in a hot environment, prolonged muscle use, and certain diseases of the nervous system may cause muscle spasms.

Symptoms and signs of a muscle spasm include an acute onset of pain and a possible bulge seen or felt beneath the skin where the muscle is located. Gently stretching the muscle usually resolves a muscle spasm. Ultrasound and ultrasonography is imaging of the body used in the medical diagnosis and screening of diseases and conditions such as: TIAs, stroke, aneurysm's, heart valve irregularities, carotid artery disease, heart disease, gallstones, kidney stones, liver disease, diseases of the female reproductive, and diseases of the male reproductive organs.

Urinalysis urine test, drug test is a test performed on a patient's urine sample to diagnose conditions and diseases such as urinary tract infection, kidney infection, kidney stones, inflammation of the kidneys, or screen for progression of conditions such as diabetes and high blood pressure. Certain foods and drinks may be triggers for people with an overactive bladder also called urinary urge incontinence. Find what foods to avoid to ease an overactive bladder.

Urinary tract infections UTI , including bladder infections, affect women and men, causing UTI symptoms like kidney infection. Read about UTI symptoms, treatment, causes, and home remedies. Urodynamic testing evaluates the ability of the urethra, sphincters, and bladder to hold and expel urine. The following are urodynamic tests: What is Crohn's Disease? Warning Signs of Type 2 Diabetes. Easing Rheumatoid Arthritis Pain. Know Your Migraine Triggers.

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