Bistro MD: Does This Very Popular Diet Really Work?

No counting calories, fat grams, protein and all the other stuff. Even if I could eat six meals a day, those small packs of food just made me hungrier than ever. You can get started with the program online and order from the comfort of home. September 2, at 8: Great, detailed price breakdown. Our lives are so busy these days so who has time to prepare healthy meals all the time?

The principle active ingredient is called HCA, or hydroxycitric acid. This compound is a natural extract found in the leaves of the Malabar Tamarind plant. Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli. However, the majority of the weight loss effects come from HCA.