Org , accessed 3 September , http: The few reviews have all been negative towards the overall quality of these shakes. During the first phase you will be eating three of the Ideal Protein foods and your own dinner—which is just 8 ounces of lean protein and vegetables. MED and check out the individual ingredients. So you set up your scale, download your app, step on your scale—barefoot, with your feet centered on the metal sensors—and remain still while the scale and the app sync. I would highly recommend this diet.
Jeffrey S. Litwin, M.D., F.A.C.C.
This resulted in fines to these groups for their unproven claims. Fatty acid that helps in metabolizing energy. Those with diabetes are advised to be careful with this ingredient as it might significantly reduce blood sugar. Not many long-term studies have gone into this ingredient. But the one study that was performed did show a possibility for toxic buildup in the organs.
Known as a prebiotic that can support gut bacteria, this sugar extracted from wood is relatively new with prominence coming in It is considered a superior alternative sweetener as it does not lead to tooth decay like sugar would. There is a total of 1, mg per serving of this within Plexus Slim, making it a key active ingredient. Taken from the walls of plants, this thickener and binder is undigested by the body, therefore having insoluble fiber properties.
This can often be found within processed foods since it gels well and is cheap to produce. Excess amounts can potentially cause:. This species of herb is used to help reduce the rate of digestion sugars have in the gut, therefore allowing blood sugar to remain regulated.
This is why some diabetics have supplemented with it. Therefore there needs to be more studies performed to help determine what a likely outcome from this is.
You can discover the best shake brands for weight loss by clicking here. There are only 4 ingredients added for weight loss, and 2 of them are already found in many foods. Another ingredient used is green coffee bean extract which has added caffeine in unknown milligram strengths.
The rest of the ingredients include sweeteners, stabilizers, and ingredients for coloring. Since only one ingredient has been shown to be a good additional additive for weight loss, the majority of ingredients serve no beneficial fat burning purpose. Combine this supplement with a proven meal replacement such as 18Shake for better results. This is an expensive price considering there are only 4 active ingredients. Since two of the ingredients are often found in whole foods in sufficient amounts, only 2 additives in this are for weight loss.
The major issue with Plexus Slim is that its only useful ingredients can be sourced for much cheaper elsewhere. They can be reached using the following contact details:.
They currently hold a C rating on their Better Business Bureau page. This low rating is due to the customer complaints. There were hundreds of complaints against them for their automatic billing practices. Compare Plexus Slim with the top rated diet shakes. People have gone months with continual charges, without being able to cancel. These charges are filed against customers credit cards without due notice.
The FDA has also cited the company for making unproven health claims about their supplements. The official website was loaded with false information that the FDA required them to take down. For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product. Reviews for a multilevel marketing company can be deceptive. There are sellers of this brand that earn a commission off sales.
Side effects were often listed from real people who used this brand. This includes symptoms such as headaches, insomnia, jitters, rapid heart rate, and anxiety. The key differences between their old and new formula is that their new formula has Xylooligosaccharide, cellulose gum, mulberry extract, and fruit and vegetable juice, but does not have guar gum, Luo-Han-Guo Fruit Extract, and Polydextrose.
So they essentially changed two sweeteners, 1 thickener, and decided to add fruit and vegetable juice but only to add color. Luo-Han-Guo can have a noticeable aftertaste. The alternated thickeners are both often used in processed foods. A main new addition is the Xylooligosaccharide which is added in high amounts. Not only is it expensive, but many people have complained about a lack of a money back guarantee, side effects, and no weight loss benefits. Many of the ingredients added to this also have no proven weight loss effect.
There are better solutions for weight loss available. These are the main reasons why many customers have rated this brand as their favorite for weight loss. Many users have given it rave reviews by saying it tastes great, mixes easy, and helps with appetite suppression.
You can discover more about the benefits of this shake by clicking here. The Slim HC seriously helps with cravings and hunger I forget to eat! This plexus is awsome ive tried many things that say they work and dont. This works if u use it correctly and do a life diet change. Plexus does not claim to cure any disease, illness or ailment.
Plexus does not claim to be a weightloss company. Plexus is a Health Supplement Product Company. That in itself should tell you that the products are designed to supplement and support your health. However, Prebiotics, probiotics, vitamins and minerals, regulated blood sugar, lower blood pressure, less anxiety They do honor their 60 money back guarantee and the customer service department is unmatched!
I encourage anyone who wishes to improve their health to do 2 things 1. Call or reach out to someone that you know who uses a plexus product consistently. Natural ingredients, and understanding it takes longer for natural products to be effective is key to using these products with positive outcomes. Complaints range from adverse health reactions to the products, unscrupulous billing practices, unresponsive customer service, etc.
Look it up for yourselves. I did tried Plexus Slim back in and did lose weight and now I am experiencing a problem with my talking. I have never had this problem before and makes me wonder if Plexus had anything to do with it. I have been to doctor after doctor and had tests run and they are normal. I just want to get my speaking backing to mormal. What can I do? I just did the 7-day trial of Plexus slim and have been researching the good and bad of the product and company.
No matter what reviews are oit there, the proof is in the word of mouth from those who use Plexus. The people I know personally who are using it are quite happy with their experience with the product and company. This is not a product review, it's a slanderous ad page for a protein shake. Plexus slim gave me lots of energy. No weight loss but feeling great. The biocleanse is the first one that works without crazy cramping.
Plexus is not a health food product. Please read the ingredients before you buy the product. Claiming to be so is false advertising.
Drink water and eat healthy food. Trust me , you will be much better off. People beware what you believe, I think this article is written in support of the item they say is best. I have been with plexus 'triplex' almost 2 months and I love the benefits.
I have tried other supplements through the years and I never noticed anything. I suggest checking you tube and better yet go to PUB. MED and check out the individual ingredients. I was looking for something different, so I spoke with a friend who sells Plexus and personally uses it for her entire family husband and son. Yes, I went ahead an purchased it without really going on any site to check reviews.
You HAVE to try stuff for yourself. What didn't work for your friend may work for you and vice versa and you will never get answers until you try. I even told the person who sold it to me that I wouldn't even consider being an ambassador until I tried it and experienced it for myself.
I don't have to be an ambassador to know this is not a scam. It is a simple process. No one person is the same, however, if it does work for you, why would you not want to promote it to your family and friends so they can try it as well?
I also know that you HAVE to change your diet and exercise habits as well. Nothing is just going to magically make you skinny or healthy without doing your part as well. Stop looking for quick schemes as an excuse to be lazy, then when it doesn't work you say it's a scam. I started at and now weight The first two weeks are hard.
I have now a total cholorestrol of I am on half blood pressure meds. I now am in transition to food. Each week I learn so much in this program. Started the program 5 weeks ago.
Ive lost 8kgs to date. Shakes are fine tasting, I stick to banana, chocolate, strawberry and caramel. Others have put in flavour essences in to mix it up e. Soups are ok, I like vegetable best. Recipes for additional allowances are really nice and varied and Optifast Aust Forum members are always posting good food allowance recipes. Drinking 2 litres of water a day is acheivable by having a water bottle nearby and drinking regularly. I have not cut out my morning coffee with 2SM, it hasnt affected the outcome.
Ive been to dinner 3 times in the 5 weeks, I made healthy choices and didnt suffer. I exercise at least hours a week. He walks times per week an hr at a time. I came into the program via a friend who is kg 6'2. I was 85 5'3. We stated together and post each other our daily weights to keep ourselves motivated and provide support.
Both of us at times have had great weeks and slow weeks. We keep reminding each other its a marathon not a sprint. I m happy I started it. Not hungry, or light headed. Ive stayed active and its working for both of us.
I'm really happy I am learning to eat less on Optifast instead of being seduced by mega food company's intense marketing. I like the tastes and my nutritionist recommends the products as very balanced nutritionally. This is contrary to my many former diets. Loved the program and lost 50 lbs in 3 months without excersize. I have kept it off. The secret is to eat better and often once you lose it. I also work out 3 days a week. I have never felt so good. Re the entry in the list of 'Pros' for the Optifast program which states "Great tasting meal replacement shakes".
I sincerely feel that statement is misleading. I appreciate and recognize that taste is subjective. To this end, I feel that the statement concerning the shakes being 'great tasting' which appears in the list of 'Pros' for the Optifast program should be removed OR come with a disclaimer re the subjectivity of taste OR that my description of my experience of the product tasting like wallpaper paste should be included in the list of 'Cons' for the Optifast program.
As I believe I would benefit from the Optifast program but find the flavour of wallpaper paste to be. As at February 29, I have purchased 24 different flavours of sugar free zero calorie syrup product. I have also purchased at least 20 sugar free zero calorie flavour enhancers, i. While the latter type of products are less expensive than the former, it has been my experience that the latter products do not mask the taste as well as the former products.
Regardless of whether my suggestion is acted on, I would request that my feedback be posted on the list of feedback for the Optifast program. My request is conditional on the feedback I have provided being reproduced in its entirety. I have big wide feet the and wear a 9. Size 10 was extremely huge so I cant wear. Very shiny and pretty.
But too fake hunting for a replica, will likely not wear out, but will wear for pics and sell. The red sold is very thick and sticks out as well as its noticeable unlike a loub. Discount Giuseppe Zanotti http: This program is fantastic. If you need to lose a significant amount of weight in a shorter period of time, this is the program for you! The first week is the hardest, and the first month is tough, but after that it becomes routine. There is also room to cheat a little bit - and it will still work.
I've been on it for 4 months and have lost over 40 pounds. Four shakes a day. Will continue for another few months. I've fought with yo-yo pounds over the past 5 years. I have been enrolled in the Modified Fast program for almost 2 weeks and I've already lost 15 pounds.
I agree with everything written: However, there is nothing more difficult on this program than starting any other committed diet program. The medical support and nutrition, exercise and psychological guidance is invaluable. I've been on all the major diet programs and this is by far the most organized, healthiest and fastest working one I've been on yet! I'm the best weight loss patient, but maintenance has been my downfall. I just began Opti Fast today and I already feel lightheadded.
How long does this feeliing last? I just started on opti fast today. How long does this typically last? I know I am in withdrawl from carbs. I want to begin an exercise program, but I am afraid I will faint if I do. The meal replacement drinks and bars are recommended by physicians for patients weighing more than 50 pounds over their ideal weight or with a Body Mass Index BMI of 30 or more.
All participants have full access to professionals like doctors, dietitians and counselors. The OPTIFAST program follows strict guidelines to ensure the health and safety of patients with three key areas of concentration - medical, behavior and nutrition.
Patients have an initial medical exam to make sure they meet the program criteria. Progress is monitored during weekly one-on-one and group counseling, to help encourage healthy lifestyle changes. To participate in Optifast, you must first complete a preliminary medical exam.
You will be assessed to determine any risk factors and make sure you are a good fit for the program. After passing that exam, you are given a personalized weight loss plan that is based on your current weight and your goals. You are monitored throughout the entire process. Your meals will consist of the Optifast shakes and meal replacement bars. This program is also very expensive. The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment.
The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider.
You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Program offers 12 weeks of meal replacement to help you lose weight. Top Rated Diet Shakes of A recall began in China after several people had debilitating illnesses. The University of California, Davis performed a clinical study showing: They listed studies in which this ingredient lead to: Optifast Quality of Ingredients Optifast has a total of 18 grams of sugar that comes from fructose, which is considered one of the worst sweeteners available.