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Thanks for the great info and for sharing your story! I had gained 25 pounds over the last year and I could not fit into any of my clothes. How to Lose 20 Lbs. With Nutrisystem it goes to neither. Thanks, just what I was looking for. It really does work!

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All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals. Placebo group: The other group took dummy pills (placebo).

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