What Is Weight Watchers?
Using an algorithm that calculated calories, fats, proteins, and carbs, it would have a couple of iterations, too, as more was learned about nutrition and exercise science. Price of Nutrisystem Food Vs. The Big Idea Then after being on a diet recommended by health officials, Jean had an epiphany and figured out what would work. Anyone who has ever been on a diet to lose weight, and been successful, has been on Weight Watchers. But the underlying system, of counting foods as values based on nutrition, was genius then and it remains the cornerstone today. So then, how does Weight Watchers work?
Weight Watchers Review
The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.
Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.