Liquid Calories: Do Smoothies Lead to Weight Gain?

I shed 14 pounds in only a few weeks.


Why liquid energy results in overconsumption. It was then that Rose told the Shaman why I was here and what I had come for. So, if you're even a little bit curious about how this tea can change your body and shrink your fat cells, you need to read this entire article today! This lack of regulation may be used to your advantage, the researchers suggest, if you want to get fat. This aromatic spice improves the speed of digestion and gives relief from gas and bloating too. A solid fruit salad, with raw apples, apricots and bananas, with three cups of water to drinkā€”or, take two cups of that water, add it to the fruit, make a fruit smoothie, and then just drink that third cup of water.

and shed 10, 20, 30, 40, 50 pounds or more,


This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).

However, what works in rats doesnt always work in humans.