What Makes Nutrisystem Different
Nutrisystem is a Pennsylvania-based commercial provider of weight loss products and services. Too much of any nutrient can cause health problems. You just need to make the changes to your subscription before 6 pm EST on the day before your next auto-delivery ship date. The second and third phases of this diet promote a balanced diet that can be beneficial to your health and weight. Nutrisystem is the complete opposite of starvation diets. So, you have to stick to the program throughout the period though you wish to quit it at a point of time.
How Nutrisystem Works
All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.
Placebo group: The other group took dummy pills (placebo).